Ayurvedic Lifestyle Coaching in the Hudson Valley
ModMyst Ayurveda
Guiding you toward balance, nourishment, and self-connection with Ayurveda, yoga, and mindful living.
Ayurveda & Yoga
for Everyday Living
At ModMyst, my goal is to guide clients through Ayurveda and yoga to reconnect with themselves, find balance, and create lasting wellness routines.
Based in Kinderhook, NY, I offer Ayurvedic Lifestyle Coaching and private yoga sessions in the Hudson Valley and virtually. Together, we’ll simplify the principles of Ayurveda and yoga so they feel practical, cozy, and doable in your everyday life.
Contact me
I’d love to connect with you! Whether you’re local to Kinderhook and the Hudson Valley or joining virtually, ModMyst offers a cozy, supportive space to explore Ayurveda and yoga together.