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Join the Session

Fridays ~6:00 PM

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Personalized Yoga with Amber-Rae

(In-Person or Virtual)

Deepen your practice with personalized, 1-on-1 or group yoga sessions guided by Amber-Rae, a Yoga Teacher-in-Training based near Kinderhook, NY. These sessions are part of her 200-Hour Yoga Teacher Training program and are available in exchange for your honest participation and feedback.

What to Expect for Group Sessions:
Join Amber-Rae occasionally on Fridays at 6:00 PM EST for a 45 to 60-minute yoga session tailored to the group’s wants and/or needs.
Whether you’re brand new to yoga or looking for more individualized support, these sessions are designed to meet you exactly where you are — physically, emotionally, and energetically.

Location:
Available both in-person (at a disclosed Hudson Valley location) and virtually via the “Join Now” button above.

Cost:
The first 10 sessions are offered completely free as part of Amber-Rae’s Yoga Teacher Training practicum for a limited period of time. In return, your participation helps her complete her certification!

Sign Up to Participate:
Ready to join or learn more? Click the link (→) to complete the intake form. Once you’ve expressed interest, Amber-Rae will reach out to confirm your participation and send any additional details via email.

Please be sure to Complete the Intake Form!

Important:
These sessions are for educational purposes. Participants must acknowledge that Amber-Rae is in training and agree to a standard waiver (included in the form) before beginning.

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Join Virtually on Mondays at 6PM!

Express Interest
A woman practicing yoga outdoors on a trail in a grassy field during daytime, with trees and a cloudy sky in the background. The image includes a promotional overlay with text about a yoga event with Amber, a Livestream starting soon, and a QR code for donations via Venmo, along with a logo of ModMyst Ayurveda Nutrition Consultant.

Can’t get in through Google Meet?
Watch the Livestream!

Livestream on Twitch

If we’ve recently had a private yoga session together, I’d be so grateful if you could take just a few minutes to fill out the short reflection form linked →

💛 In exchange for these free sessions, I’m simply asking for your support in helping me complete my Yoga Teacher Training by submitting your honest reflections after each session.

Your feedback helps me grow as a teacher and ensures your practice continues to meet your needs.

Thank you for being part of this journey with me!

Forgot to Fill Out the Post-Session Form?

Submit Now