Personalized Yoga with Amber-Rae

(In-Person or Virtual)

Join Virtually on Mondays at 6PM!

Deepen your practice with personalized, 1-on-1 or group yoga sessions guided by Amber-Rae, a Yoga Teacher in Training based near Kinderhook, NY. These sessions are part of her 200-Hour Yoga Teacher Training program and are available free of charge in exchange for your honest participation and feedback.

What to Expect:
Join Amber-Rae every Monday at 6PM EST for a 60-minute yoga session tailored just for you. Whether you’re brand new to yoga or looking for more individualized support, these sessions are designed to meet you exactly where you are — physically, emotionally, and energetically.

Location:
Available both in-person (near Kinderhook, NY) and virtually via GoogleMeet

Cost:
These sessions are offered completely free as part of Amber-Rae’s Yoga Teacher Training practicum. In return, your participation helps her complete her certification!

Sign Up to Participate:
Ready to join or learn more? Click below to complete the intake form. Once submitted, Amber-Rae will reach out to confirm your participation and send session details.

🔗 Complete the Intake Form

Important:
These sessions are for educational purposes. Participants must acknowledge that Amber-Rae is in training and agree to a standard waiver (included in the form) before beginning.