A woman practicing yoga outdoors on a trail, performing a bridge pose with her hips raised and hands and feet on the ground, surrounded by greenery with mountains in the background.

Join the Session

Wednesdays  @ 7:00 PM EST

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Personalized Yoga with Amber-Rae

(In-Person or Virtual)

Deepen your practice with personalized, 1-on-1 or group yoga sessions guided by Amber-Rae, a Yoga Teacher based near Kinderhook, NY.

What to Expect for Group Sessions:
Join Amber-Rae on Wednesdays at 7:00 PM EST for a 45 to 60-minute yoga session tailored to the group’s wants and/or needs.
Whether you’re brand new to yoga or looking for more individualized support, these sessions are designed to meet you exactly where you are — physically, emotionally, and energetically.

Location:
Available both in-person (at a disclosed Hudson Valley location) or virtually via the “Join Now” button above.

Cost:
As I work my way to India in the Spring of 2026, I’m offering a “Pay What You Can” donation-based class. I’ll share additional details once you’ve expressed interest!

Sign Up to Participate:
Ready to join or learn more? Click the link (→) to complete the intake form. Once you’ve expressed interest, Amber will reach out to confirm your participation and send any additional details to you via email.

A woman practicing yoga outdoors on grass in front of green foliage, performing a backbend pose with one arm extended upwards and the other behind her head.

Join Virtually

Express Interest
A woman practicing yoga outdoors on a trail in a grassy field during daytime, with trees and a cloudy sky in the background. The image includes a promotional overlay with text about a yoga event with Amber, a Livestream starting soon, and a QR code for donations via Venmo, along with a logo of ModMyst Ayurveda Nutrition Consultant.

Can’t get in through Google Meet?
Watch the Livestream!

Livestream on Twitch